Welcome to Happy Calories, Happy Exercise®
When Willpower, Affirmations & Positive Thinking Aren’t Enough…
You are in the right place if you’re tired of the struggle, pain and drama of trying to lose or maintain your weight and you want a tangible and reliable, life-affirming way to create sustainable weight-loss results.
You see, there is this underlying assumption in our culture that suggests that if you’re overweight – or simply not the size you want to be – you are at best unmotivated or undisciplined, or you are at worst lazy or stupid because everyone knows how to lose weight, right? You diet and exercise.
The assumption is that the problem is with you. If you can’t stick with a diet and exercise program, then the assumption is that you’ve got esteem and self-worth issues that sabotage your success. If you ARE doing the work of a diet and exercise program and you’re not getting results, the assumption is that there is something wrong with your hormones.
The culture (and perhaps you as well) thinks that the problem is with you. No one ever questions this fundamental idea that diet and exercise, by definition, in and of themselves will give you the results that you seek.
So perhaps you try a different approach. Perhaps you embrace your spirituality, study metaphysics and try to apply the Law of Attraction. Yet oftentimes these methods fail because they are trying to be applied to that core “diet and exercise teeter-totter” consciousness.
After many years of my own pain and drama surrounding my body and my weight, I started to question some things. I started to question the idea that there was something wrong with me. I started to question the fundamental idea that diet and exercise, by definition, in and of themselves were going to give me the results I wanted. And I also started to question the “magical” way in which many people were approaching spirituality and the Law of Attraction. And I discovered something powerful – that there is nothing wrong with me – and that both approaches contain the same inherent flaw.
I’ve finally found a way out of the struggle. I found a way to live so that food and exercise are non-issues. I’ve found a way to create happiness AND the body I’ve always wanted.
In an effort to spread the joy – and the healing – I’ve created a Welcome Gift for you. It’s a Quick Start Audio and Action Guide of my New Body Mind Makeover Signature Program: 5 Simple Steps that Completely Transform Your Life… AND Your Body.
Simply enter your name an e-mail address below, it will arrive in your inbox, and you’ll be on your way to transforming your struggle into a life-affirming experience that creates sustainable results.
Get Your Welcome Gift Here!